Three Key Nutrients in Prenatal Vitamins
Now, even if you live a healthy and balanced lifestyle, prenatal vitamins are still very important to incorporate in your daily routine because it takes a whole lot of vitamins and minerals to grow a healthy baby. Our prenatal formula contains three key nutrients that are a must when considering which prenatal is right for you.
Folate is a natural form of vitamin B9 and said to be a hero ingredient in any prenatal. Folate acid aids in the development of your baby's brain and spinal cord, which is detrimental in reducing serious birth defects.
Though you don't have to necessarily eat for two during pregnancy, you do need to increase your calcium intake significantly. Your baby will derive its minerals from your bones, therefore, you need to have calcium in your diet in order to not lose bone density.
Iron plays a very important role during pregnancy as it supports your baby's overall growth and development and will help prevent premature birth. Iron intake helps your blood deliver oxygen to your baby.
HAIRtamin MOM also contains many other minerals and vitamins, such as Vitamin D, Iodine, and Zinc, that will help you live your healthiest pregnancy journey. Our special proprietary blend filled with antioxidants was carefully formulated to help ease you during the marveling changes during and after pregnancy. We will dive into those amazing ingredients in another post.